Integrative Health Coach, Trained and Certified at Duke IM
 
 

Coaching You to Win in Health & Business

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I coach business professionals to create new healthy habits, so they can start winning in their health and work. 


1. TRY SOMETHING NEW

2. Get accountability

3. CREATE A STRATEGIC HEALTH PLAN

 
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Justin Interview

A Crisis is Always Competing For Your Attention

Every minute of your day, there is something competing for your attention. It's easy to skip working out to respond to one more email to address the crisis of the moment.  

 
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Like You, I Have Felt the Weight of Responsibility

 

You have spent your time and energy on making your business and career a success. As a former CEO of a small tech firm, I know the pressure and responsibility that it takes to strive for a healthy business. 

 
 
I appreciated how Justin incorporated his business background during health coaching. He provided clear bullet point summaries and action items for me to focus on during my busy schedule as an entrepreneur.
— Nick F.
Justin’s support as an accountability partner was instrumental in my journey to make a major lifestyle change - one I had attempted and had been unsuccessful in maintaining in the past.
— Whitney W.
I was able to speak candidly and openly about my personal vision. Justin helped me to create goals and, more importantly, draw insights throughout the process.
— Neal N.
 
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3 Easy Steps to Experience Coaching

 
Justin Phone Call

1. Schedule a Call

Schedule an introductory call with Justin to see if health coaching is what you need to drive the change you seek.

 
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2. Select a Coaching Package 

 

You may pick a short term engagement just focused on clarifying your vision or you can get priority coaching with unlimited check-ins. 

 
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3. Begin

You will begin your coaching partnership with an initial 1-hour session to start completing your Health Strategic Plan.